Do you have moments, days, week or even months on end when you feel like it’s just back to back problems coming your way? Perhaps its issues with the kids at school, health concerns, relationship or work problems and it always seems to happen all at once?
Join Niky in this podcast where she explores the three key questions you need to ask yourself when life seems to be throwing you too many problems and you feel buried in it.
In this podcast you will learn
· One key idea to help steer you toward growth instead of shrinking into resentment, blame or reactivity
· That the idea of a smooth problem free life can contribute to apathy, lack of empathy, lack of insight, motivation and drive
· Two essential questions to consider to be able to steer yourself toward calm objectivity and a solutions focused mindset.
We have all heard the expression “Grow through what you go through”
Sometimes that statement helps us rise up and accept our challenges as a chance to learn and grow.
Sometimes that statement can make us shrink with resentment, can make us feel unheard, unseen and misunderstand. Grow through THIS? Really? Don’t they know what I am going through here?
This podcast shares the key questions you need to ask yourself to help you grow through challenges.
So growing through what you’re going through can become a reality.
Join Niky on one of her Rise UP Women’s Resilience Retreats! Find out more here. https://synergywomen.com.au/synergy-women-retreats/
The Synergy Women podcast is not designed or intended to provide or replace individual health care and it is always recommended to seek independent health professional assessment and advice. The Synergy Women Podcast is for entertainment purposes only and opinions provided do not constitute individual medical or health care advice.
Theme music
Morning Lights by Niwel
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Music promoted by Audio Library
