On todays episode Im joined by Christain Williams of central PA. Christian owns Archery strong and its a great resource for all of us bowhunters to help maintain our bodies to be able to continue to shoot for many years to come. We dive into a to ton of great topics to hopefully help all of us grow our knowledge on how and why it's important to work on our shoulders now vs later.
Topics include:
- how to tell if your draw weight is correct
- the importance of being in shape
- shoulder injury and maintenance
- Compound VS traditional archery and the effects of strain on joints
- what programs Christian offers to help - bowhunting culture in PA
