In this episode I interview Justine Tovar (also known as “Tina”) who is 21 years old and creating healthier habits when it comes to her mental and physical health through dance. Her journey began 13 years ago when she got involved with Latin dancing. Dancing has introduced her to taking care of her body and she advocates for creating positive change for yourself. Justine and I discuss simple and creative ways to start positive habits that will make you feel good. Justine has set her own beauty standards for herself rather than letting society dictate what she should look like. Justine now focuses on improving herself everyday and inspiring women of all shapes and sizes to do what they love.
What you’ll learn in this episode:
- Creating healthy habits
- Don’t be afraid to try new things
- Building self-confidence
- Surrounding yourself by positive people
Ways to Contact Tina:
Instagram: https://www.instagram.com/princessjustine_/
Facebook: https://www.facebook.com/justine.tina
Interested in Social Media Marketing Management email
reyna@reynamarrufo.com
