In this episode, I interview Carmen Baltazar who is known as the East LA Girl. Growing up in East LA herself she understands the struggles some people may face in her community and she strives to provide resources to empower and motivate others to live the life of their dreams. We discuss how she gives back by hosting events and keeping an active social media connection with her audience. Carmen also finds a passion in health and wellness. She loves sharing her health journey whether that is mental health or physical she is not afraid to open up and get REAL with ya'll. Carmen opens up and shares more about some health difficulties she faced in the past and how she is working on overcoming them. This is a great episode to feel inspired before the new year. If you struggle staying focused and on track Carmen is only a message away. She is a coach and mentor to so many. She can guide you and share tons of tips and resources that will get you closer where you need to be.
Carmen's Instagram: @theeastlagirl | @carmen.bfit
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