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Hello and welcome to this teaser episode of The Learning Pack Podcast.  Lately I’ve been realizing that a lot of the work I have been doing on Social-Emotional Learning, Self-Care, and Self-Compassion is fantastic but I’ve only been keeping it for myself. While many people are benefiting from some of my growth, I think it is powerful to share ideas.

 Today I want to share with you 5 books that have left a significant impact on my personal growth:

Indistractable by Nir Eyal

Think Like a Monk by Jay Shetty

Extreme Ownership by Jocko Willink and Leif Babin

The Gift by Dr. Edith Eger

Feel Great, Lose Weight by Dr. Rangan Chatterjee

Be well,

Kris