Informative chats with my soul sister @sarahcatherineblog all the way in Canada!
In this session we discuss the pill, it's history, pros/ cons, and how to track your cycle while still being on it👌
We also talk about the importance of being your own investigator and educate yourself on your cycle - some suggested resources are:
BEYOND THE PILL by @drjolenebrighten
MIND OF YOUR OWN by @kellybroganmd
Send us questions of what you want to know more of in regards to women's hormones, cycles, natural alternatives, and whatever else you are fascinated with - more than likely Sarah and I will be too!!!♡ @lauren.quelhurst @sarahcatherineblog
