Communication really is everything- it is the essence of life, really, right?
It is the way we speak, move, and use our senses and it is also the way nature and animals understand each other and their roles in this life too.
This was an absolutely AWESOME chat with @alexkotarba from @the_self_love_collective and we provided your 1 ACTION STEP for this week:
💪Observe your communication styles and those around you and make an attempt to change it up - #patterninterrupt
Without change, there is no growth!♡ WE DARE YOU. Send us messages or photos or audios of how you changed up you communication or observed something different over the next week!