Day 2: CAPABILITIES: Goal Setting Workshop
Day 2 of Goal Setting with @alexkotarba
CAPABILITIES- what are they?!
They are everything you are capable of, from the most simple and minute tasks and 'things', to the more obvious ones!
We start first by identifying and writing all of those down (encouraging you to do the same...) and then we step into 5 Actionable steps you can take to get you closer towards your goals/ clear vision that you identified yesterday!
The last part of this talk we covered 5 excuses that Alex shared with us and then re-writing a different story around them - an empowering line, that when we feel unclear, lost, overwhelmed, we can check back on to get ourselves back on track and climbing the ladder, not spinning on the hamster wheel!
