Join Lauren along with her sister Sarah, and her brother-in-law Josh, as one of them runs us through a gratitude practice - they do this every night before dinner, as this is the time they are all available to reconnect, to check in, and to take a moment to all pause together - blessing each meal and moment for the day with a dash of gratitude. Join in with any moment of the day that you are needing a attitude of gratitude (it doesn't just have to be when you're eating...but it's a nice place to start!).
