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In a world where we are constantly asked to move forward, we have forgotten the powerful art of taking a “step back.” Here’s why taking a step back is so important for our happiness, success, and well-being.

When something happens to us in life, our instinct is often to immediately take action and respond to it. To take a “step back” simply means to give yourself time and space to be patient. Instead of reacting impulsively, wait for the dust to settle before making a choice or moving forward.

Here are the core reasons why taking a “step back” can be so powerful…