Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype. The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness.
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visionaries. We believe we have some AMAZING people at Prototype and we want you to get to know them! (Check out our last episode here!)
To that end, this guest doesn’t need much of an introduction as many of you know him, the one and only Kev Cruz! Kevin is actually our first guest on the community conversation that has moved and no longer comes into the gym, but he and his family will always be part of the Prototype community! If you don’t know Kev or his wife Courtney, they were avid 5/6/7amers and came almost every day. Kevin used to win our “Best gear award” almost every year, which we essentially renamed the Kev Cruz award. He and Courtney have 2 kids and recently adopted another dog. I can keep going on the intro but I want to leave some talking points for Kevin!
So, click the link below to watch this Community Conversation on our YouTube page! You can also check out The Community Conversation on all major streaming platforms including Spotify! Don’t forget to subscribe!
