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Thank you for tuning in to The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype. The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness.

We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visionaries and these people also walk amongst us. We believe we have some AMAZING people at Prototype and we want you to get to know them!

For today’s episode, I want to introduce our 2nd guest, Nicole St.Pierre, also referred to as NSP by her fellow Prototype fam. Nicole has been part of the Prototype community for almost 7 years, she’s a consistent 5am’er who rarely misses a workout, she’s a mother of 2, has a great sense of humor, and has been just crushing life recently.

On top of that, Nicole has completely turned around her Nutrition (the Prototype Nutritionists are proud of you!) and has crushed practically every fitness challenge that we had in 2020!

Thank you and enjoy!