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Thank you for tuning in to The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype. The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness.

We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visionaries and these people also walk amongst us. We believe we have some AMAZING people at Prototype and we want you to get to know them!

To that end, I want to introduce our 3rd guest, Dan McCarthy. Dan has been part of the Prototype community for almost 2 years, he’s an all-around amazing guy, high energy, and a great addition to the community! Dan participates in our CrossFit classes at Prototype and crushes it!

He also dabbles in from time to time our THRIVE classes and our Prototype X classes. He crushed it with our Prototype Nutritionist team and saw some amazing results! So basically, Dan has does pretty much everything at Prototype!

So tune in and enjoy!