Thank you for tuning in to The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype. The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness.
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visionaries. We believe we have some AMAZING people at Prototype and we want you to get to know them!
To that end, I want to introduce our 7th guest, Keivan Russo. Keivan has been part of the Prototype community for almost 7 years, he recently got engaged to his now fiance Andrea, he’s an avid snowboarder and just an all-around good dude. He participates in our CrossFit classes, has worked with our nutritionists and Prototype Nutrition, and is committed to being consistent!
With that being said, enjoy!
