Ep. 7: Andrea is a coach, psychedelic guide, and host of the uglygrowth podcast. She started her business as a way to facilitate healing while normalizing the inevitable challenges that come up along the growth journey. She has a background in trauma and has trained under Dr. Gabor Mate within his Compassionate Inquiry therapeutic program. Her coaching is centered around helping people step out of the subconscious stories that hold them back so they can live fully expressed.
Topics discussed:
The power of becoming aware of our thoughts.
Staying open in your heart, when you want to close.
Seeing our triggers as an opportunity tool for deep healing + growth.
How we suppress our emotions & how to start tuning into our internal world from a place of curiosity + compassion.
Accessing joy through plant medicine.
Connect with us further on Instagram:
Janessa Dalalana: @janessadalalana
Samantha Stelk: @lovelegacycoaching
Podcast: @thepleasurealchemypodcast
Email: thepleasurealchemypodcast@gmail.com
Connect with Andrea:
Andrea Kauenhowen: @uglygrowth
Website: https://www.uglygrowth.com/
