Forget beliefs. Let go of religion. See truth. Fact. I talk about fasting here. The kind of fasting that truly helps you. I also discuss the fasting that is only an illusion. And what can increase your intelligence and stamina in general. Check it out.
This episode is also available as a blog post: http://asarodriguez.com/2021/08/30/fasting-vs-intermittent-fasting/
