I love this time of year - some people call it the other "new year". There is excitement for new things and back to routine and schedules. And also some sadness for some that summer and the "free-falling" is coming to an end. In this episode, I take a look at how we are being impacted by current events and how to maximize our positive experience of them. Also though in light of the political "climate" here in Canada, the ramping up of the fourth wave of COVID variants and the division being felt among differing camps, there is a feeling of some chaos still and lots of uncertainty. I will explore how you can ride through this "wave" and maybe even come through it better than before. Let's make compassion, understanding and empathy the goal for navigating the turbulence!
