Life is often like a treadmill. It can be going at a nice comfortable, manageable pace or sometimes it can feel like it is completely out of your control and you are constantly running faster that you choose to be. Have there been times that your treadmill seems to be making you run faster and faster? Do you feel like the controls have taken on a mind of their own and you can't seem to make them slow down or even stop?
Well you are not alone if you do! Many of us have been there and maybe are there right now and have no idea what to do to make it slow down! This week's podcast will be an entertaining comparison of life and a run-away treadmill. I will talk about what you can do to get back in control and then get back to and maintain a nice steady pace that allows you to enjoy the "ride". And as always, I'll have the perfect resources to help you on your way.
