This week I am exploring why sometimes it can be really hard to stay in that place of love in your heart, mind and soul I talked about last week. How sometimes it's very difficult to maintain that unconditional love for yourself and others. And to accept and manage all the emotions, including the ones that may feel really uncomfortable.
I will delve into the concept of toxic positivity, which may be a new term for many, and how it can deeply affect people on an emotional level as well as our self-concept. Join me to learn more about how to recognize and manage toxic positivity, which you have likely either experienced and/or maybe are even doing it without realizing it.
I will also discuss the ways we can teach children to accept ALL feelings and be able to express them in healthy ways. Yes, we are going to look at emotions and feelings from a very different perspective.
