Fear is the thing that holds us back from doing so many things in our lives. I was reminded yesterday of this great quote: "F.E.A.R. has two meanings: Forget Everything And Run OR Face Everything And Rise. The choice is yours!" by Zig Ziglar. We too often forget that we have a choice as to how we respond to things, including fear. This week's episode takes a look at why we end up with the fear responses we have and how we can change our response to one that will create a more joyful, exciting and fulfilling life.
