Kara Goodwin is a former IT professional who followed her soul purpose in becoming a meditation teacher. In this podcast, she shares her own journey of transformational change. Her view is that we cannot expect to change the outer world if we don't do the work within. Other key points:
More information on Kara's individual and group coaching programs can be found on her website where you can also access a FREE guided meditation:
https://www.karagoodwin.com/