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This episode is also available as a blog post: http://lovewithsex.me/2023/02/14/heres-how-to-hack-your-mobility-in-1-minute/

Here’s how to hack Your Mobility in 1 Minute

#MobilityExercises

https://lovewithsex.me/?p=18178

If you’re feeling stiff from working at a desk all day, take just 60 seconds to reset your body with this quick routine. Here’s how to hack your mobility in 1 minute