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Description

The hashtag is out there #youarenotalone but a hashtag can't hug you and make you feel better. 

Everyone feels alone at times but how do you deal with it? I share 5 things that can help you.

Resources

https://daniellebernock.com/

https://clarity.fm/daniellebernock

https://www.daniellebernock.com/coaching/

Additional resources:

Books:

Emerging With Wings https://amzn.to/3Qm4aQw

Because You Matter https://amzn.to/3oUnxEt

Socials:

https://www.facebook.com/daniellebernock/

https://www.instagram.com/dbernock/

https://www.youtube.com/c/DanielleBernockLovesYou

https://twitter.com/DBernock

https://www.linkedin.com/in/danielle-bernock-6ab50467/

https://www.tiktok.com/@dbernock

#11 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

Want to be a guest? https://podmatch.com/signup/fromdanielle

Some links I use are affiliate links where I earn a small commission at no cost to you.

#nottheonlyone #because #dontbealone #reachout #choice #whatdoyoubelieve #someonecanhelp #traumaispersonal #coaching #relate #thereishelp #daretobelieve #overcome #depression #itsuptoyou #loveyourself #daniellebernock #thatladyontheinternetwholovesyou #feelings #emotions #supportgroups #books #community

Medical Disclaimer: OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL