Do you know your emotional needs?
Do you recognize and validate your emotional needs? Or do you struggle to accept you have needs and/or get them met?
When I learned that having needs is not a sign of weakness, it's human, my life started to change. How do YOU look at your emotional needs?
Resources
https://clarity.fm/daniellebernock
https://www.daniellebernock.com/coaching/
Additional resources:
Books:
Emerging With Wings https://amzn.to/3Qm4aQw
Because You Matter https://amzn.to/3oUnxEt
Socials:
https://www.facebook.com/daniellebernock/
https://www.instagram.com/dbernock/
https://www.youtube.com/c/DanielleBernockLovesYou
https://www.linkedin.com/in/danielle-bernock-6ab50467/
https://www.tiktok.com/@dbernock
#11 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/
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Some links I use are affiliate links where I earn a small commission at no cost to you.
Medical Disclaimer: GUESTS OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL
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