Stress is a normal part of life. Everyone has it.
But there comes a point when it becomes toxic.
I talk about what stress is, and what makes it normal or toxic.
But I don't leave you there. I share how to alleviate it before it gets to that toxic point.
The article I talk about: https://www.daniellebernock.com/seventy-five-things-you-can-do-to-reduce-stress-now/
Need coaching to deal with stress? Go here: https://victorioussouls.com/coaching/
Resources
https://clarity.fm/daniellebernock
https://www.daniellebernock.com/coaching/
Join my community https://dani-daniellebernock-com.ck.page/31bfe7d9fa
Additional resources:
Books:
Emerging With Wings https://amzn.to/3Qm4aQw
Because You Matter https://amzn.to/3oUnxEt
Socials:
https://www.facebook.com/daniellebernock/
https://www.instagram.com/dbernock/
https://www.youtube.com/c/DanielleBernockLovesYou
https://www.linkedin.com/in/danielle-bernock-6ab50467/
https://www.tiktok.com/@dbernock
#7 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/
Want to be a guest? https://podmatch.com/signup/fromdanielle
Some links I use are affiliate links where I earn a small commission at no cost to you.
Disclaimer: Opinions do not replace the advice from a qualified medical professional, and Victorious Souls might not agree with some content shared by guests.
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