Did you grow up having your needs discounted. Do you dismiss your needs now?
Everyone has needs. Emotional needs.
Not just the need s that keep us alive, but needs that make the difference between surviving and thriving.
"Having needs isn't a sign of weakness - it is human." - Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals
This episode is about validating and identifying your needs, along with help for you to do so.