What do you do when someone tells you to calm down? Do you?
I think not. We tend to do the opposite.
So how can you calm yourself down?
The key begins in that sentence, and then I share some tools to empower you.
Resources
https://clarity.fm/daniellebernock
https://www.daniellebernock.com/coaching/
Join my community https://dani-daniellebernock-com.ck.page/31bfe7d9fa
Additional resources:
Books:
Emerging With Wings https://amzn.to/3Qm4aQw
Because You Matter https://amzn.to/3oUnxEt
Socials:
https://www.facebook.com/daniellebernock/
https://www.instagram.com/dbernock/
https://www.youtube.com/c/DanielleBernockLovesYou
https://www.linkedin.com/in/danielle-bernock-6ab50467/
https://www.tiktok.com/@dbernock
Listed on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/
Want to be a guest? https://podmatch.com/signup/fromdanielle
Some links I use are affiliate links where I earn a small commission at no cost to you.
Disclaimer: Opinions do not replace the advice from a qualified medical professional, and Victorious Souls might not agree with some content shared by guests.
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