There are two things about avoidance that you may not be aware of.
One is that we think we're doing nothing when in fact we're doing this instead.
The other is there might be a reason you were not aware of that is causing you to avoid things.
Resources
https://clarity.fm/daniellebernock
https://www.daniellebernock.com/coaching/
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Books:
Emerging With Wings https://amzn.to/3Qm4aQw
Because You Matter https://amzn.to/3oUnxEt
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Medical Disclaimer: GUESTS OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL
#avoidance #avoid #delay #procrastination #traumaresponse #energy #exhausting #gethelp #noshame #coaching #counseling #daniellebernock #thatladyontheinternetwholovesyou
