Distressed isn't a word I hear all the time.
We tend to use other words like upset, or frustrated.
So what does it really mean and what can we do about it?
Resources
https://clarity.fm/daniellebernock
https://www.daniellebernock.com/coaching/
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Books:
Emerging With Wings https://amzn.to/3Qm4aQw
Because You Matter https://amzn.to/3oUnxEt
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Medical Disclaimer: GUESTS OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL
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