We need to stop measuring trauma. Why?
Because the whole big T and little T thing about trauma is harmful.
Trauma is personal and recognizing the truth is where life and healing is found.
I learned this writing my first book Emerging With Wings and wrote this:
“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.” ― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals
Resources
https://clarity.fm/daniellebernock
https://www.daniellebernock.com/coaching/
Join my community https://dani-daniellebernock-com.ck.page/31bfe7d9fa
Additional resources:
Books:
Emerging With Wings https://amzn.to/3Qm4aQw
Because You Matter https://amzn.to/3oUnxEt
Socials:
https://www.facebook.com/daniellebernock/
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#7 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/
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Disclaimer: Opinions do not replace the advice from a qualified medical professional, and Victorious Souls might not agree with some content shared by guests.
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