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Description

The holidays can be a a time when depression starts settling in o or when stress starts to increase. In this episode I offer six tips to help beat holiday stress. #holidays #stressrelief #Hanukkah #Christmas #Kwanzaa #PainIsNotOurOnlyPaintbrush #Fall #FallBreak #SelfCare

Autographed copies of my books: Home | The Brown Sugar Café (square.site)

Amazon: Amazon.com: Terrance P. Elmore: Books, Biography, Blog, Audiobooks, Kindle

Connect with me on these other platforms:

Facebook: The Brown Sugar Café | Facebook

Instagram: 𝐓𝐞𝐫𝐫𝐚𝐧𝐜𝐞 𝐏. 𝐄𝐥𝐦𝐨𝐫𝐞 ✍🏾🎙 (@thebrownsugarcafe) • Instagram photos and videos

LinkedIn: Terrance P. Elmore | LinkedIn

YouTube: The Brown Sugar Café - YouTube

Twitter: Terrance P. Elmore ✍🏾🎙 (@TheBrwnSgrCafe) / Twitter

Clubhouse: Terrance P. Elmore - Clubhouse

My Barbecue Pages:

Instagram: ⁠T-Dubb BBQ (Terrance P. Elmore) (@tdubb.bbq)⁠

TikTok: ⁠T-Dubb BBQ (@tdubb.bbq) | TikTok⁠

YouTube: ⁠T-Dubb BBQ - YouTube⁠

The Black Smoke Barbecue Podcast:⁠⁠ The Black Smoke Barbecue Podcast on Apple Podcasts⁠

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