In this episode of the Coaches Compass, Coach Coop interviews Coach Matt, a sports performance coach and football player. They discuss topics such as the transition from hockey to football, the differences in training athletes from different sports, the use of social media to grow a business, and the challenges and opportunities in the strength and conditioning field. Coach Matt emphasizes the importance of patience, trusting the process, and staying focused on the goal. He also shares his plans for the future, including playing professional football and opening his own facility.
