In this conversation, Lorcan O' Toole discusses his coaching philosophy, emphasizing the importance of setting high expectations while also ensuring that the experience is enjoyable for kids. He addresses the challenges faced in coaching and highlights the need for fun in sports to create positive experiences for young athletes.
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#FitnessForAthletes #CoachingStrategies #SportsScience #PerformanceTraining #FitForSport #EliteAthletes #MentalToughness #InjuryPrevention #TeamTraining #SportsPerformance #TrainSmart #AthleteMindset #StrengthCoach #EnduranceTraining #PowerliftingTipsÂ
