In this episode, Coach Coop and Jay discuss what makes a great coach. They start by reading off some answers from listeners, which include qualities like correcting form, having great energy, being passionate, approachable, and knowledgeable in health and wellness. They emphasize the importance of building genuine connections with athletes and earning their trust. The conversation also touches on the challenges of coaching, such as getting athletes to do better and not quit, and the need for consistency. They discuss the psychology aspect of coaching and the importance of being personable and understanding the different personalities on the team. They also talk about the transition from being a player to a coach and the work that goes into becoming a great coach. They highlight the importance of practicing what you preach and being willing to learn and adapt. They discuss the challenges of coaching in Europe and the need to implement a strong culture. They also address the misconception that every great player becomes a great coach and vice versa. They emphasize the importance of specialization and mastering one area of coaching. They discuss the importance of getting in the trenches with athletes and being present with them. They conclude by encouraging coaches to continue learning and reaching out to other coaches for knowledge and advice.
