Sometimes you just have to be really really ‘selfish’ to be really really kind. And that’s ok. Joey was right.
What have you done for your happiness this week?
Be kind to one another, and rock on.
Instagram: @happinessanonymousshow
Twitter: @jemrowlston
Facebook: /JemmaRowlston
Or at my producers:
Instagram: ofitd_arts
Twitter: @ofitd
Facebook: /ofitd
If you’re struggling:
For U.K. mental health services: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/
For International Services: https://unitedgmh.org/mental-health-support
Keep safe, make good choices, do the thing, have a great week. ❤️💪
- Jem
