On this #ThisorThatThursday, Christen talks about the importance of rest and relaxation in today's culture. Often being busy and "on your grind" is celebrated, but it may be doing more harm than good. Christen shares about ways that she resists the urge to add more to her plate and chooses to rest/relax instead.
To Hell With The Hustle
by Jefferson Bethke
https://www.livehappy.com/sites/default/files/ToHellWithTheHustle_intro-chapter1.pdf
