Stuart Nevin is an inspiration. Don't take my word for it, the dozens who turn out in all weathers to run along the prom in the C2K5 - coach to 5k - training sessions are proof of the difference he and his supporters are making. In the week when the latest session began, and with long dark nights approaching, could this be the kind of activity that helps people both physically and mentally?
Stuart certainly thinks so.
On a blustery night on Morecambe promenade he told me how he almost gave up on the sport he loves and how he's determined to encourage as many people as possible to give it a go.
