Today's episode is all about getting up and getting going! Today on World Mental Health Day, we revisit morning pages. We explore a method to write, ideate and meditate to get a better start to your day.
For Emergencies
Call 911 or 988 in the US or Your Local Emergency Hotline
Resources
◼️ About World Mental Health Day
◼️ A Mediation for Grounding Into The Present Moment
◼️ Good Good Good's Mental Health Resources
◼️26 Activities To Celebrate World Mental Health Day (2022
Connect with us! ---- Connect with Happy Brain and Sean Bloch
◼️ Show Instagram @happybrainfm
◼️ Instagram:@seanstevebloch
◼️ Twitter: @seanstevebloch
