Description

Today we are sharing some super simple practices to help you change your state and keep your brain happy.

• SURVEY: https://survey.happybrain.fm
• Join our Community! https://tlbc.co/community
• Instagram: http://instagram.com/happybrainfm
• Heather's Instagram: https://www.instagram.com/heatherparady/
• Website: http://tlbc.co/happy-brain

RESOURCES:

• Michael’s IG: https://www.instagram.com/michaelboly/
• Michael’s LinkedIn: https://www.linkedin.com/in/michael-boly-9179a6187/
• Michael’s Podcast: https://podcasts.apple.com/us/podcast/control-shift-mindset/id1575152964
• Quote in Show: https://www.tonyrobbins.com/mind-meaning/how-to-reset-your-mind-and-mood/