Description

Everyone in the mental health space tells us to be "present"...but is it possible to remain present but still be future-oriented?

• SURVEY: https://survey.happybrain.fm
• Join our Community! https://tlbc.co/community
• Instagram: http://instagram.com/happybrainfm
• Heather's Instagram: https://www.instagram.com/heatherparady/
• Website: http://tlbc.co/happy-brain

RESOURCES:

• Thum, M. (2008). What is the present moment? Myrko Thum. Retrieved from https://positivepsychology.com/present-moment/
• Connect with Luke: https://www.linkedin.com/in/lukehayslip/