Description

How can you experience a runner's high without running? This might make your brain happy...

• Instagram: http://instagram.com/happybrainfm
• Heather's Instagram: https://www.instagram.com/heatherparady/
• Website: http://tlbc.co/happy-brain
  

RESOURCES:

• https://www.youtube.com/watch?v=jEHzYriIjjU
• https://www.elitedaily.com/p/how-to-get-a-runners-high-without-actually-having-to-pound-the-pavement-2900654