Description

Did you know there is a MOMENT after meditating that might be SUPER valuable to solving problems?

• Instagram: http://instagram.com/happybrainfm
• Heather's Instagram: https://www.instagram.com/heatherparady/
• Website: http://tlbc.co/happy-brain

RESOURCES:

• https://impacttheory.com/blog/dont-just-meditate-thinkitate/
• https://anchor.fm/happy-brain/episodes/Learning-About-Cold-Showers-er59up
• https://ryanhartley.co.uk/
• https://www.facebook.com/groups/weareABTY