Description

Today we are exploring Transcendental Meditation and asking ourselves...will this make our brain happy?

• Instagram: http://instagram.com/happybrainfm
• Heather's Instagram: https://www.instagram.com/heatherparady/
• Website: http://tlbc.co/happy-brain

RESOURCES:

• https://www.youtube.com/watch?v=fO3AnD2QbIg
• https://www.byrdie.com/transcendental-meditation-5112916
• Jerry Seinfeld’s Productivity Chain Episode: https://anchor.fm/happy-brain/episodes/Jerry-Seinfelds-Productivity-Chain-et82fp/a-a510q00