What do you think about unhealthy eating? Do you struggle with this like so many others? What can you change today to start moving yourself toward a more healthy lifestyle? People are always looking for the easy solution, but when it comes to our weight there just isn't one. You have to put in the work, and for most people it is very hard. Only you can decide if you're willing to put in the effort.
This episode is also available as a blog post: http://gunthrek.com/2021/05/17/why-is-it-so-hard-to-eat-healthy/
