The It's Okay to Cry Podcast is a series of conversations on dissolving depression and rebuilding our mental health model with somatic awareness, deep listening, holding space and emotional intelligence. Listen to both real people who have experienced genuine struggle and mental health professionals who are helping to build a better world.
This episode features Bronte speaking with Sheree who is a social worker, sacred circle holder, client and friend.
Within this raw, honest and insightful conversation Sheree touches on digging deep, facing hard realities, heroin and alcohol addiction, setting a path forward with meditation and how everyone's mental health can look, feel and appear different.
To connect further with Bronte you can find details via www.brontespicer.com.
