Hey y’all! Today we talk about a very prominent emotion among pretty much everyone these days… stress!! Stress is very important to talk about especially because it’s so common and if you ware feeling stressed out, just know you’re not alone! We talk about what stress is, how we personally experience it, and the do’s and don’ts of coping with it. Enjoy!!
Stress Hotlines:
https://www.samhsa.gov/find-help/national-helpline
https://www.psychguides.com/guides/anxiety-hotline/
https://www.opencounseling.com/hotlines-us
https://www.chipublib.org/news/stressed-out-call-or-text-these-resources-for-support/
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Website: https://weare-youth.org/
