In this episode, Lubna is joined by Alisha Hussain- a nursing student (& her younger sister). They delve into the topic of THERAPY, share their experiences seeking therapy, discuss benefits, barriers and stigma in the brown community.
RESOURCES:
South Asian Therapists-
https://southasiantherapists.org/
Canada-
Crisis Service Canada
1-833-456-4566 | Text 45645
Kids Help Phone
1-800-668-6868 (toll-free) or text CONNECT to 686868.
US &Canada
Crisis Text Line: Text HOME to 741741
US
National Suicide Prevention Lifeline-
1-800-273-8255
Feel Free to Connect with me on FACEBOOK, INSTAGRAM & EMAIL:
desi.me.healin@outlook.com #letgoandletsglow
