One of the most important aspects of life is mental health. It encompasses a person’s emotional, cognitive, and social well-being. It includes our emotional responses to daily events such as success or failure, personal relationships, and work. It’s thus crucial to have skills to cope with the challenges that come with mental health.
In today’s episode, Jeff Allen interviews Honor Heindl, a clinical social worker, on how to cope with mental health. Honor shares how she helps people shift from negative to positive ways of dealing with mental health. Additionally, she explains the stigma associated with mental health.
During this episode, you will learn about;
[00:27] Episode introduction
[00:32] Honor Heindl’s bio
[02:01] What people misunderstand about her
[04:41] How Honor’s journey to art started
[06:42] What her job as a clinical social worker entails
[08:11] Honor Heindl’s mental health
[11:29] How she deals with her lack of sense of belonging
[13:33] Stigma associated with mental health
[15:50] How she helps people shift from negative to positive ways of coping with
mental health
[18:26] Why she uses positive themes on her Instagram arts
[20:41] Her source of inspiration for the podcast logo she designed
[21:58] How to connect with Honor Heindl
[22:57] How to support this podcast
Let’s Connect!
Follow Honor on Instagram: https://www.instagram.com/agirlnamedhonor/
Visit her website: https://agirlnamedhonor.com/
Visit Honor’s art shop online: https://www.redbubble.com/people/agirlnamedhonor/shop
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To listen to more amazing podcast episodes on mental health: https://anchor.fm/simplementalhealth
To help the simple mental health podcast connect with more people, shop at: https://www.simplementalhealth.me/
