In today’s episode, Jeff is joined by Sadie Moore and Kate Johnson. Sadie and Kate are the hosts of the ‘Skate Hot Take’ Podcast, which focuses on topics that are important to today’s teens. In this episode, they share some of the sources of stress for teenagers. Additionally, they share how parents can help improve teens’ mental health by engaging in mental health conversations with them.
Tune in!
During this episode, you will learn about;
[00:26] Episode introduction
[01:31] What people misunderstand about them
[02:12] Why they started the ‘Skate Hot Take’ Podcast
[03:51] Some sources of stress for teenagers
[05:45] The role of social media on mental health
[10:04] Advice for newly admitted college students
[13:12] Phoebe Bridgers’s first album
[14:52] Impact of COVID-19 impact on mental health
[19:16] Mental health days in schools
[20:59] How they break the stigma associated with mental health
[22:57] How parents can engage in mental health conversations with their kids
[26:11] How they plan episode topics for their podcast
[28:42] Where you can listen to the ‘Skate Hot Take’ Podcast
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Let’s Connect!
Instagram: https://www.instagram.com/theskatehottake/
To listen to the ‘Skate Hot Take’ Podcast: https://open.spotify.com/show/3MTzUMiDKqgYljupGx6eaT?si=3b67501bf6074b1d
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To listen to more fantastic podcast episodes on mental health: https://anchor.fm/simplementalhealth
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