In today's episode, Caitlyn talks about her recent experience of burnout and the steps she has taken to be back to herself again. So many of us experience digestion issues, sleep issues, weight issues, acne, energy loss, libido loss. We think it's all normal, but when we take a look back at the healing we have done and then the way we allow ourselves to run ragged, it's a no-brainer. Too much of a good thing isn't a good thing, and we will dive into all this today!
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